NEWCASTLE

WINTER MOVEMENT CHALLENGE!!

STARTS Sunday 17th August 2025

6 Weeks to feeling the Strongest, Most Flexible and skilful

you have ever been in your life.  

*Note: this offer is only available for a very limited time. Sign up today! don’t miss out!

WEEKLY SESSIONS WITH ROD COOPER

TMC Owner / Teacher

Here's what you get:

  • Unlimited Movement Classes

  • Unlimited Sauna use

  • Accountability/ Feedback

  • Nutrition support

  • Weekly Check in and training sessions

  • Game Plan Session (goal setting)

Total value: $774

Today Just $295

INTRODUCING

Who is the challenge for???

Fast Track your progress by joining this 6 week challenge

No experience needed!

Who is the challenge for?

  • Someone looking to build confidence in their body

  • Someone looking to build incredible strength and mobility.

  • People looking for an alternative to the gym grind and boring exercise.

  • Anyone that is nervous about starting something new and would like extra support.

  • Suitable for all levels and abilities

Total value: $714

Today Just $295

"Loved everything so far"

"Mobility, strength, flexibility and cognitive improvement, all perfectly set in an amazing friendly and social environment. These people know what they’re doing. Progress is guaranteed."

- Ernesto

"without any ego"

"I joined about 3 months ago as a complete newbie! The trainers are super accommodating to everyone of all levels of fitness and it’s a great crew of supportive people without any ego or judgement"

- Jay

"community is inclusive"

"I love going to TMC! The classes are great, and the community is inclusive, supportive, and there’s always different activities going on. I’ve made some good friends there and it became my second home" - Luara

READY TO GIVE Movement A TRY?

Winter Movement Challenge 2025 - Only 20 spots total

Join us for the 6 weeks and gain access to a Movement coach that can support you every step of the way. This is perfect for anyone wanting to give movement a try but is s little hesitant to get started. You will be starting with a bunch of other beginners, learning the fundamental of movement , understanding where you are at and how to progress over the 6 weeks.

MEET THE FOUNDER & CEO

Hey , I am Rod

I started The Movement collective over 10 years ago in Newcastle, we have helped thousands of people connect with their body, gain incredible skills and transform strength and mobility to levels you have only dreamt of.

Now it's your turn to get involved in the action.

I will be with you very step of the way during the 6 weeks.

Weekly Catch up with me (game plan Accountability)

Daily Communication in our private group

Support where you need it (Nutrition, motivation, progressions)

Access all the classes you like in the 6 weeks

Full Access to Zen Space and Infrared Saunas

The Movement Collective

31b Crescent rd Waratah